LYJ
Reciprocal Journaling
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Little Yellow Journal, aims to apply language to journaling concepts to afford us clarity and ease in our discussion and study around it.
Reciprocal journaling is a type of journaling that recognizes the connection between language and metacognition and uses it intentionally to invest and reinvest into oneself.
Read about Little Yellow Journal, its creator, and the unfolding of "reciprocal journaling" as a practice.